What is Collagen? and how its effects our body?
How Collagen Effect our aging body?
As we age, our bodies produce less collagen, leading to wrinkles and sagging skin.
Collagen is the most plentiful protein found in mammals. And, it’s not just found in their skin—it makes up about 30% of the entire protein content in the body. This essential protein provides structure and support for our skin, hair, nails, and joints. This decrease in collagen production can lead to wrinkles, sagging skin, and other signs of aging. But how does collagen actually work? And which brand of collagen is best for our skin? Keep reading to find out.
How Collagen helps to improve our body?
When you take a collagen supplement, it helps to increase the amount of collagen in your skin. This can help to improve your skin’s elasticity and give you a more youthful appearance.
While we can’t completely stop the aging process, there are things we can do to help slow it down. One such thing is to supplement our diets with collagen.
Which Type of Collagen Supplement is good?
There are many different types of collagen supplements on the market, but not all of them are created equal. Some brands use lower-quality collagen. So, how do you know which brand to trust?